Frequently Asked Questions
How can I schedule an appointment with Frank Art Therapy?
Best practice is to send me an email at hello@frankarttherapy.com.au. That way, I can better understand your needs and provide the support that's most helpful to you.
Where is Frank Art Therapy located?
As I work on a more permanent situation, I presently run sessions in and around Sydney’s inner west - Marrickville and Newtown - with potential to meet clients in the Northmead area. I also offer home and online visits.
Does Frank Art Therapy provide services for children & adults?
Yes absolutely! No one is excluded.
What does a session cost?
Face to face sessions are $150/hour, with online sessions at $120/hour. Sessions that fall under NDIS are $156.16 according to their guidelines. That said, if finances are a little tight right now, I'm always happy to have a confidential conversation and see what might be possible.
How can art therapy help with managing anxiety & stress?
Art therapy can be an effective way to manage anxiety and stress because it gives your mind and body an opportunity to process emotions without relying solely on words. The creative process itself can be calming, and may reveal thoughts and feelings that are difficult to express.
Can art therapy be beneficial for children experiencing emotional regulation issues?
Art therapy can be particularly beneficial for children who experience difficulties with emotional regulation. Many children find it easier to express their thoughts and feelings through creative activities than through words alone, it a gentle and engaging way to explore emotions and develop healthy coping skills.
What can I expect during my first art therapy session?
Because everyone's needs and goals are different, every session is tailored to the individual. As art therapy is client-led, be reassured that you will guide the direction, pace, and focus of the session based on what feels most important to you.